11 Indian Broccoli Recipes We Love

Broccoli is a superfood that has won hearts around the world, not just for its health benefits but also for its versatility. 

While often associated with Western dishes, broccoli has seamlessly found its way into Indian kitchens, where it’s paired with aromatic spices and bold flavors. 

It doesn’t matter if you’re new to Indian cooking or just looking for new ways to enjoy broccoli; this collection of recipes has something for everyone.

From creamy curries to crispy snacks and vibrant stir-fries, these dishes are packed with flavor and easy to make. 

Broccoli’s natural crunch and ability to absorb seasonings make it the perfect addition to Indian cuisine. 

So, grab some broccoli and get ready to cook up something delicious!

1. Broccoli Curry

This hearty curry is a true showcase of how beautifully broccoli works in Indian cuisine. Tender broccoli florets and tofu are simmered in a flavorful spice blend, creating a dish that’s both comforting and nutritious. 

For a creamier version, coconut milk or cream can be added to the mix. It’s perfect for weeknight dinners or as part of a larger spread.

• Ingredients: Broccoli, tofu, red onion, chili powder, turmeric, coriander powder, coconut milk (optional), and garam masala.
• Method: Sauté onions and spices until aromatic, then add tofu and broccoli. Simmer until the broccoli is tender, and stir in coconut milk if desired. Serve hot with rice or naan.

2. Malai Broccoli

Malai broccoli is an irresistible appetizer that brings a rich, creamy twist to this vegetable. 

Coated in a luxurious marinade made from vegan yogurt and cashew cream, the broccoli is then baked until golden and slightly charred. 

The combination of creaminess and smoky flavor makes this a guaranteed hit at any gathering.

• Ingredients: Broccoli, vegan yogurt, cashew cream, nutritional yeast, garam masala, garlic paste, and spices.
• Method: Marinate broccoli in the spiced cream mixture for 1–2 hours. Bake until slightly browned and tender. Serve warm with mint chutney or a sprinkle of fresh herbs.

3. Broccoli Aloo Tikki

Take your classic aloo tikki to the next level with the addition of broccoli! These golden, crispy patties are a satisfying blend of mashed potatoes, finely chopped broccoli, and a medley of spices. 

Whether served as a snack or part of a meal, they’re sure to impress.

• Ingredients: Broccoli, potatoes, red onion, green chilies, cumin, coriander powder, and breadcrumbs (optional for binding).
• Method: Combine mashed potatoes and chopped broccoli with spices. Form into patties and cook in an air fryer or on the stovetop until golden brown. Serve with tamarind or mint chutney.

4. Broccoli Aloo Sabzi

This quick stir fry combines broccoli and potatoes with traditional Indian spices for a wholesome and satisfying dish. It’s easy to make and pairs wonderfully with rice, roti, or parathas. The simple preparation makes it a go-to for busy weeknights.

• Ingredients: Broccoli, potatoes, turmeric, chili powder, coriander powder, cumin powder, garam masala, and mustard seeds.
• Method: Stir fry potatoes with mustard seeds and spices, then add broccoli. Cook until tender but still slightly crisp. Serve hot with a drizzle of lemon juice.

5. Broccoli Cauliflower Rice

Broccoli and cauliflower come together in this low-carb, keto-friendly rice alternative. Packed with flavor from warming spices like cumin and cayenne, it’s a lighter way to enjoy a hearty Indian meal.

• Ingredients: Broccoli, cauliflower, cumin seeds, cayenne pepper, lemon juice, and salt.
• Method: Grate or shred broccoli and cauliflower into rice-sized pieces. Sauté with spices until tender. Serve as a side dish or as a base for curries.

6. Broccoli Paneer Bhurji

Broccoli Paneer Bhurji is a quick and flavorful stir fry that brings together the creamy goodness of paneer (or tofu) with the crispness of broccoli. 

It’s a protein-packed dish that can be whipped up in under 20 minutes, making it a favorite for busy evenings.

• Ingredients: Broccoli, paneer (or tofu), onion, tomato, green chilies, cumin, turmeric, and garam masala.
• Method: Sauté onions and spices, then add broccoli and crumbled paneer. Cook until the paneer is warmed through and the broccoli is tender. Serve with roti or rice.

7. Air Fryer Broccoli

Sometimes, simple is best! This air fryer broccoli recipe brings out the natural sweetness of broccoli with just a few seasonings. 

It’s crispy on the outside, tender on the inside, and incredibly versatile.

• Ingredients: Broccoli, garlic powder, olive oil, salt, and pepper.
• Method: Toss broccoli florets with seasonings and air fry until golden brown on the edges. Garnish with lemon zest or chili flakes if desired.

8. Air Fryer Tandoori Broccoli

Broccoli meets bold tandoori flavors in this delicious recipe. Coated in a spiced yogurt marinade, the florets are air-fried to perfection, creating a dish that’s smoky, tangy, and full of spice.

• Ingredients: Broccoli, vegan yogurt, kasuri methi, ginger-garlic paste, garam masala, chaat masala, and cumin powder.
• Method: Coat broccoli in a tandoori marinade and let it rest for 30 minutes. Air fry until slightly charred. Serve hot with lime wedges and fresh cilantro.

9. Quinoa Broccoli Pulao

Quinoa Broccoli Pulao is a lighter take on the traditional Indian pulao. Quinoa adds a nutty flavor and pairs beautifully with broccoli and spices, creating a dish that’s both nutritious and satisfying.

• Ingredients: Quinoa, broccoli, red onion, green chilies, garlic, cumin seeds, and coriander powder.
• Method: Cook quinoa and broccoli with onions, garlic, and spices in an Instant Pot. Fluff the quinoa before serving and garnish with chopped herbs.

10. Broccoli Soup

This creamy broccoli soup is comfort food at its finest. Made with coconut milk and cashews, it’s rich, velvety, and packed with nutrients. It’s the perfect dish to warm you up on a chilly evening.

• Ingredients: Broccoli, carrots, onion, coconut milk, cashews, garlic, and spices.
• Method: Simmer vegetables and spices, then blend with coconut milk and cashews for a smooth, creamy texture. Garnish with toasted seeds or a swirl of coconut cream.

11. Broccoli Dill Salad

This fresh and zesty broccoli dill salad is a quick side dish that pairs beautifully with any Indian meal. 

The tangy dressing and aromatic dill elevate the natural flavors of broccoli, making it an instant crowd-pleaser.

• Ingredients: Broccoli, vegan yogurt, dill, lemon juice, salt, and pepper.
• Method: Steam broccoli until just tender, then toss with the yogurt-based dressing. Serve chilled for a refreshing accompaniment.

Final Thoughts

Broccoli may be an unlikely star in Indian cooking, but its versatility and ability to soak up spices make it an excellent addition to any dish. 

Whether you’re craving a hearty curry, a crispy snack, or a vibrant stir fry, these recipes show how easy and delicious it is to incorporate broccoli into your meals. 

Give them a try, and bring the goodness of this superfood to your table!