Craving a quick, satisfying meal that’s also fully plant-based? Chipotle is one of those spots that makes it super easy.
With made-to-order meals, a clearly labeled menu, and flavorful vegan proteins, it’s a go-to for a lot of plant-based eaters, us included.
If you’re new to eating vegan or just need something fast and reliable, this guide covers exactly how to order at Chipotle.
We’ve tried and tested these tips ourselves, and they make all the difference.
So, Can You Eat Vegan at Chipotle?
Yes, absolutely. Chipotle is actually one of the most vegan-friendly fast-casual restaurants out there.
Everything is customizable, and their online menu even lets you filter by dietary needs. That means you can build a hearty, totally plant-based meal that doesn’t feel like a compromise.
The best part? Their plant-based options are genuinely delicious. This isn’t just a case of “order it without the meat.”
With the right mix of beans, rice, veggies, and tofu sofritas, you’ll get something flavorful and satisfying every time.
How to Build a Vegan Meal at Chipotle
Ordering vegan at Chipotle is pretty simple once you know what’s what. Here’s a breakdown of how we like to build a delicious vegan meal.
Pick a Base That Works for You
You’ve got plenty of vegan-friendly options to start your meal:
- Burrito (flour tortilla)
- Burrito bowl (no tortilla)
- Tacos (corn or soft flour)
- Salad (just skip the cheese and dressing)
- Lifestyle bowl (make your own version)
Add Some Plant-Based Protein
Chipotle’s sofritas are a plant-based game-changer. They’re made from organic tofu and simmered with peppers and spices, giving them a smoky, slightly spicy flavor that works in just about everything.
Not in the mood for tofu? No problem. You can load up on black or pinto beans instead. Both are filling and protein-packed, so you won’t miss out.
Rice and Beans? You’re Covered
Both the white and brown rice are vegan, and so are the black and pinto beans. No animal-based broths or hidden ingredients here, which makes ordering stress-free.
Add All the Veggies You Like
This is where you can really make it your own. Chipotle has a great lineup of fresh and flavorful veggie options. Try mixing and matching some of these:
- Fajita veggies (grilled onions and bell peppers)
- Fresh tomato salsa
- Roasted chili-corn salsa
- Tomatillo green-chili salsa
- Tomatillo red-chili salsa
- Romaine lettuce
- Jalapeños (if available at your location)
There’s no limit, so don’t hold back. We like to pile them on for extra texture and taste.
Skip the Cheese, But Keep the Guac
To keep things vegan, just leave off the cheese, sour cream, and queso. But definitely say yes to guacamole. It’s creamy, fresh, and worth the extra charge every time.
A Few Vegan Combos We Love
Not sure what to get? Here are a few of our favorite combos that are always a hit:
1. The Classic Bowl
- Brown rice
- Black beans
- Sofritas
- Fajita veggies
- Tomato salsa
- Corn salsa
- Guacamole
- Romaine lettuce
2. Fresh Veggie Tacos
- Crispy corn tortillas
- Pinto beans
- Fajita veggies
- Green-chili salsa
- Guacamole
3. DIY Salad Bowl
- Romaine lettuce
- White rice
- Black beans
- Sofritas
- Tomato and corn salsa
- Extra fajita veggies
- Guacamole on top
These meals are super customizable, so feel free to tweak them based on what you or your family are craving.
Our Tips for Ordering Vegan at Chipotle
We’ve picked up a few handy tips over the years that make vegan ordering a breeze:
- Use the app or website: It’s easy to build your meal step by step and remove anything that’s not vegan.
- Ask for extra veggies: The fajita veggies and salsas add so much flavor and help keep things interesting.
- Double up on beans or sofritas: If you’re skipping dairy, you might want a bit more protein to feel full.
- Chat with the staff if you’re unsure: Most locations are used to vegan orders and happy to help clarify ingredients or avoid cross-contact.
Final Thoughts
We love how easy Chipotle makes it to eat vegan, especially when you’re in a hurry or feeding a group.
With sofritas, a generous selection of salsas and veggies, and simple, nourishing ingredients, it’s a great spot to grab a quick meal without stress.
Once you know how to build your order, it becomes second nature. Whether you’re stopping in after school pickup or grabbing lunch on your break, you’ve got plenty of ways to keep your meal plant-based and full of flavor.
Frequently Asked Questions
Is Chipotle’s Sofritas Vegan?
Yes! Sofritas are made with organic tofu and simmered in a savory blend of chipotle peppers, roasted poblanos, and spices. They’re totally plant-based and super flavorful.
Is Chipotle’s Rice Vegan?
It sure is. Both white and brown rice are made with lime juice and cilantro—no butter, no animal products.
What Should Vegans Avoid at Chipotle?
Here’s what to skip: Cheese, sour cream, queso blanco, honey vinaigrette, all meat proteins
Everything else? You’re good to go.
Is the Salsa at Chipotle Vegan?
All of Chipotle’s salsas are vegan-friendly. That includes the fresh tomato salsa, roasted chili-corn salsa, tomatillo green-chili salsa, and tomatillo red-chili salsa. They’re made with simple, fresh ingredients and no dairy or animal products.
Is a Chipotle Tortilla Vegan?
Yes, both the flour and corn tortillas at Chipotle are vegan. That means you can build your burritos and tacos without worry.
Is the Chipotle Plant-Powered Bowl Vegan?
Not by default, but it can be! You’ll want to remove any cheese or sour cream, and make sure it includes sofritas or extra beans for protein. Just double-check the ingredients when you build your bowl.
Can I Get Chipotle Without Meat?
Absolutely. You can skip all the animal proteins and build your own burrito, bowl, tacos, or salad using rice, beans, sofritas, veggies, and guac. It’s one of the easiest places to go fully plant-based without missing out on flavor.
