Vegan Keto Dosa Recipe | Almond Flour Keto Dosa

Indian cuisine is celebrated worldwide for its rich flavors and diverse dishes. While curries and breads are commonly enjoyed, Indian breakfast options haven’t always gained the same attention.

That’s where dosa comes in—a classic Indian breakfast crêpe that’s now made keto-friendly with this recipe.

Using almond flour instead of traditional ingredients, this keto dosa allows you to enjoy the classic dish without compromising your low-carb goals.

Why We Love Keto Dosa

Keto dosa is a fantastic option for those following a low-carb or plant-based lifestyle. Here’s why this dish stands out:

1. Perfect for Keto Diets: With approximately 175 calories per dosa and minimal carbs, it’s ideal for low-carb meal plans. The almond flour base keeps it gluten-free and keto-friendly.
2. Vegan-Friendly Adaptation: This recipe is entirely plant-based, using vegan cheese and coconut milk, making it suitable for various dietary preferences.
3. Unique Breakfast Option: Keto dosa offers a fresh take on breakfast, allowing you to explore Indian cuisine while keeping your dietary choices in mind.

Ingredients for Vegan Keto Dosa

To make a fully vegan keto dosa, you’ll need the following ingredients:

• ½ cup almond flour
• ½ cup vegan cheese (mozzarella or cheddar-style vegan cheese works well)
• ½ cup coconut milk (unsweetened)
• ½ teaspoon cumin powder
• ¼ teaspoon salt
• Oil for greasing the pan (such as coconut oil or avocado oil)

Optional Ingredients for Added Flavor:

• A pinch of hing (asafoetida) for extra flavor
• Additional spices like black pepper or turmeric for a unique twist

How to Make Vegan Keto Dosa

1. Prepare the Batter: In a bowl, combine the almond flour, vegan cheese, coconut milk, cumin powder, and salt. Mix until smooth and let the batter rest for 10-15 minutes. This resting period allows the ingredients to meld and the batter to achieve the right consistency. If the batter appears too thick, add a little water to thin it out.
2. Heat the Pan: Place a non-stick pan over medium heat and grease it lightly with oil to prevent the dosa from sticking.
3. Cook the Dosa: Pour a ladleful of batter onto the heated pan and spread it out in a circular pattern for even coverage. Drizzle a little oil over the top and cook until the dosa is golden brown, with small holes appearing on the surface.
4. Flip and Serve: Gently flip the dosa to cook the other side for about a minute. Once done, fold the dosa and serve hot.

Tips, Tricks, & Other Advice For Vegan Keto Dosa

To make the best vegan keto dosa, keep the following tips in mind:

• Use the Right Pan: A non-stick pan or dosa tawa is ideal for cooking keto dosa, as it helps prevent sticking and ensures the dosa cooks evenly. If using a traditional pan, make sure it’s well-greased.
• Adjusting Batter Consistency: Achieving the right balance of wet and dry ingredients is crucial. If the batter is too thick, add a little extra coconut milk. Conversely, if it’s too thin, incorporate a bit more almond flour to thicken it up.
• Choosing Vegan Cheese: Vegan cheese acts as a binding agent in the batter. Select a variety that melts well and has a smooth texture when cooked, such as mozzarella-style vegan cheese. If you prefer, you can experiment with different vegan cheese options to achieve your desired flavor.
• Allow the Pan to Cool Between Batches: When making multiple dosas, let the pan cool slightly before adding more batter to avoid burning. This ensures each dosa cooks evenly and doesn’t stick.
• Don’t Skip the Resting Time: Letting the batter rest for at least 10 minutes helps the ingredients blend well and gives the dosa a better texture.

Serving Suggestions

Keto dosa pairs well with various accompaniments that enhance its flavors. For a refreshing touch, try serving it with a keto coconut chutney made from coconut, green chilies, and ginger.

Alternatively, filling the dosa with a vegetable masala made from potatoes or cauliflower adds a hearty, flavorful element.

For a lighter side, Kachumber salad—a simple cucumber, tomato, and onion salad—provides a fresh contrast.

Final Thoughts

Vegan keto dosa is a delicious and convenient dish that brings authentic Indian flavors to your table while fitting into a plant-based, low-carb lifestyle.

With simple ingredients and a quick preparation time, it’s perfect for breakfast or any meal of the day.

Give this recipe a try and customize it with different fillings and sides to find the combination you enjoy most.

Frequently Asked Questions