Burger King is one of the largest fast food chains in the world, and in recent years, it has made strides in expanding its plant-based menu.
While some fast food restaurants still lag behind in offering vegan-friendly choices, Burger King has introduced several items that cater to plant-based eaters.
From crispy hash browns to Impossible burgers, there are a surprising number of vegan options available—but some require modifications.
Our guide covers everything you need to know so you can confidently order a fully vegan meal at Burger King.
Vegan Breakfast Options at Burger King
If you’re stopping by Burger King in the morning, there are a couple of vegan-friendly options to kick-start your day. The breakfast menu is typically served between 6 AM and 10:30 AM, though times may vary by location.
Hash Browns
Burger King’s hash browns are 100% vegan. Unlike some fast food chains that fry their hash browns in animal fat or add dairy-based flavoring, Burger King cooks theirs separately in vegetable oil, making them a safe choice.
They’re bite-sized, crispy, and perfect for pairing with your morning coffee.
French Toast Sticks
Another surprising vegan-friendly breakfast option is the French Toast Sticks. These contain no eggs or dairy and are cooked separately from meat products. They are also served with a plant-based syrup, making them a great sweet breakfast choice.
Vegan Burger Options at Burger King
Burger King has introduced plant-based burger options in collaboration with Impossible Foods. However, while these burgers are vegetarian-friendly, they require modifications to be fully vegan.
Impossible Whopper
The Impossible Whopper is Burger King’s most well-known plant-based burger. The patty itself is completely vegan, but the standard version includes mayonnaise, which contains eggs.
To make it vegan, ask for no mayo when ordering.
Impossible King
The Impossible King is similar to the Impossible Whopper but comes with cheese.
To make it vegan, ask for no cheese.
Impossible Southwest Bacon Whopper
This burger requires multiple modifications. It comes with bacon, cheese, and a non-vegan sauce, making it not suitable for vegans as-is.
To make it vegan, ask for no bacon, no cheese, and no sauce.
Cross-Contamination Warning
Burger King cooks Impossible patties on the same grill as meat products. If cross-contamination is a concern, ask if they can cook your patty separately. Some locations have procedures in place to accommodate this request.
Vegan Sides at Burger King
No fast food meal is complete without sides! Here’s what’s vegan-friendly at Burger King:
French Fries
Burger King’s fries are vegan in some locations but may be cooked in shared fryers with meat products. Policies vary by location, so be sure to ask if they have a dedicated fryer for fries before ordering.
Garden Side Salad (with Ken’s Golden Italian Dressing)
Burger King’s garden salad comes with cheese and croutons by default, but both can be removed to make it vegan-friendly.
The Ken’s Golden Italian Dressing is plant-based, making it a good alternative to heavier sides.
Mott’s Applesauce
Some Burger King locations offer Mott’s Applesauce, which is vegan-friendly and a great lighter option, especially for kids.
Vegan Dessert at Burger King
Dutch Apple Pie
Burger King’s Dutch Apple Pie is vegan, as it contains no dairy or eggs. This makes it one of the few fast food desserts that plant-based eaters can enjoy.
Vegan Sauces and Dips at Burger King
While Burger King’s selection of vegan-friendly sauces is limited, you can still add some flavor to your meal. Here are the options:
- Ketchup
- Mustard
- BBQ Dipping Sauce
- Spicy Dipping Sauce
Unfortunately, there’s no vegan mayo or creamy dip option yet, but at least you won’t have to eat your fries plain.
Frequently Asked Questions
Are Burger King Onion Rings Vegan?
No. Burger King’s onion rings contain whey, a milk-based ingredient, making them not suitable for vegans.
Can I Get a Fully Vegan Meal at Burger King?
Yes! With the right modifications, you can order a full vegan meal at Burger King, including breakfast, lunch, and dinner.
A typical vegan meal at Burger King could include:
- Main: Impossible Whopper (no mayo)
- Side: Fries (if cooked separately) or a garden salad (without cheese/croutons)
- Drink: Soft drink, coffee (with plant-based milk, if available), or bottled water
- Dessert: Dutch Apple Pie
Does Burger King Offer Vegan Milk for Coffee?
Burger King does not consistently offer plant-based milk options for coffee. Some locations may have oat, soy, or almond milk, but availability varies, so it’s best to check before ordering.
Are There Any Vegan Kids’ Meal Options?
Yes! The Mott’s Applesauce and French fries (if cooked in a dedicated fryer) are vegan-friendly, making them suitable for kids following a plant-based diet.
Final Thoughts
Burger King has made progress in offering vegan-friendly options, but some modifications are still necessary to ensure a fully plant-based meal.
The Impossible Whopper (without mayo) is the most accessible option, but those looking for variety can also enjoy hash browns, French toast sticks, fries, and even dessert. While cross-contamination can be an issue, some locations will accommodate requests for separate cooking surfaces.
With this guide, you can confidently navigate the Burger King menu and order a satisfying vegan meal. Next time you visit, you’ll know exactly what to ask for!
