Chick-fil-A may be best known for its crispy chicken sandwiches and nuggets, but in recent years, it has expanded its menu to include more plant-based choices.
Now, vegan customers can enjoy a variety of meals and snacks without feeling limited to just one option.
Thanks to growing demand, Chick-fil-A has made an effort to create a more inclusive menu, ensuring that plant-based eaters can find something delicious to enjoy.
If you’re looking for a satisfying vegan meal or snack, Chick-fil-A has more to offer than you might expect.
Here’s a look at all the plant-based options currently available at this popular fast-food chain.
Chick-fil-A Main Menu Vegan Options
If that intro has got your stomach rumbling, let’s take a look at your options as a vegan eating out at Chick-fil-A:
Cool Wrap
Chick-fil-A’s Cool Wrap used to include beans and corn, but these ingredients have recently been removed. While the original wrap contains chicken and cheese, you can easily make it vegan by asking for these to be left out.
Even without the chicken, this wrap is still a satisfying choice. It features a soft flax wrap filled with fresh, crunchy lettuce, cabbage, and carrots, making it a nutritious and delicious meal.
Grilled Market Salad
Like the Cool Wrap, the Grilled Market Salad comes with grilled chicken, but it’s easy to leave out. The real stars of this dish are the fresh vegetables and fruit that make up most of the salad.
When ordering, you’ll have the option to choose a topping. Instead of skipping it entirely, consider swapping the chicken for cauliflower to add a bit of crunch and texture to your meal.
English Muffin (Breakfast)
For a simple vegan-friendly breakfast, the multigrain English muffin is a great choice—just order it plain without cheese or bacon.
Despite its small size, this muffin is packed with flavor and provides a good amount of protein, making it a filling way to start your day. With just over 100 calories, it’s a light yet satisfying option for a morning meal.
Vegan Side Options
Waffle Fries
That’s right—Chick-fil-A’s iconic waffle fries are completely vegan! These crispy, golden fries are made with just three simple ingredients: potatoes, canola oil, and sea salt. No dairy, no animal products—just pure, crunchy goodness.
Hash Browns (Breakfast)
A breakfast favorite, Chick-fil-A’s hash browns are crispy on the outside, fluffy on the inside, and 100% vegan. While they may be smaller than those at other fast-food chains, Chick-fil-A makes up for it with generous portion sizes, making them a satisfying morning treat.
Fruit Cup
Packed with fresh strawberries, blackberries, oranges, and apples, the fruit cup is one of the healthiest options on the menu. It’s a refreshing and naturally sweet snack—especially perfect for warm spring and summer days.
Kale Crunch Side
Introduced in 2020, the Kale Crunch Side is a more recent addition to the menu, but it’s already a favorite. This flavorful mix of curly kale and green cabbage is lightly dressed with a splash of Dijon mustard, giving it a subtle sweetness that pairs perfectly with its crisp texture.
Waffle Potato Chips
Looking for a snack to take on the go? Chick-fil-A’s waffle potato chips are a great choice. Not only are they completely vegan, but they’re also lower in calories than traditional chips—making them a tasty and guilt-free option for any time of day.
Vegan-Friendly Sauces & Dressings at Chick-fil-A
Good news for plant-based eaters—many of Chick-fil-A’s sauces and dressings are completely vegan! Adding a flavorful dip or dressing can take your meal to the next level, making every bite even more delicious.
Here’s the full list of vegan-friendly options:
Sauces
- Mustard
- Ketchup
- BBQ Sauce
- Polynesian Sauce
- Sweet & Spicy Sriracha Sauce
Dressings
- Light Balsamic Dressing
- Light Italian Dressing
- Chili Lime Vinaigrette Dressing
Vegan Drinks at Chick-fil-A
Whether you need a refreshing sip on a hot day or a drink to complement your meal, Chick-fil-A offers a variety of vegan-friendly beverages.
Fresh Lemonade
A must-try, especially in summer! Chick-fil-A’s fresh lemonade is made with just three simple ingredients: real lemon juice, natural cane sugar, and water. The result? A perfectly balanced, zesty-sweet drink that pairs well with a fruit cup or a breakfast muffin.
Freshly Brewed Iced Tea
This classic iced tea is brewed from a blend of tea leaves for a deep, rich flavor. Sweetened with organic cane sugar, it strikes the perfect balance between bold and refreshing. Available in three sizes, it’s an ideal choice for cooling off on a warm day.
Fizzy Soft Drinks
Chick-fil-A also offers a selection of soft drinks that are free from animal products or byproducts:
- Coca-Cola
- Dr. Pepper
- Fanta
- Sprite
- Powerade
Tip: Drink options may vary by location, so if you’re unsure about a specific beverage, don’t hesitate to ask the staff about the ingredients.
Final Thoughts
Switching to a vegan diet doesn’t mean saying goodbye to Chick-fil-A! While the chain is best known for its chicken-based menu, there are still plenty of plant-based options to enjoy.
By simply leaving out the chicken in certain menu items, you can create a light, refreshing meal that keeps you satisfied throughout the day.
Don’t forget to take advantage of Chick-fil-A’s wide range of vegan-friendly sauces. They’re a great way to add extra flavor to your meal, and if you love them, you can even buy them in bulk to use in your own homemade vegan dishes!
