P.F. Chang’s is known for its bold Asian flavors, and luckily, their menu includes several vegan-friendly dishes.
Many traditional Asian recipes rely on tofu, fresh vegetables, and flavorful sauces, making plant-based options naturally available.
Whether you’re looking for a starter, main course, or a satisfying way to end your meal, P.F. Chang’s has you covered. Here’s a breakdown of all the vegan dishes you can enjoy.
Vegan Appetizers at P.F. Chang’s
Starting your meal with a flavorful appetizer can make all the difference, and P.F. Chang’s offers several great choices for vegans.
Vegetarian Lettuce Wraps
Despite the name, these are completely vegan—P.F. Chang’s labels all vegetarian items as vegan-friendly. To be extra sure, confirm with your server when ordering.
These fresh and flavorful wraps include:
- Iceberg lettuce cups
- Minced vegetables
- Garlic
- Scallions
- Mint
- Crispy rice sticks
- Sesame oil
- A lime wedge for added zest
These wraps make for a light yet satisfying start to your meal.
Edamame
Edamame is a classic Asian appetizer and a great source of plant-based protein. At P.F. Chang’s, the edamame is steamed and lightly tossed with salt. It’s typically served with a dipping sauce, so just confirm with your server that it’s vegan.
Chili Garlic Green Beans
If you enjoy bold, spicy flavors, these green beans are a great choice. They’re stir-fried with:
- Red chili sauce
- Garlic
- Sichuan peppercorns
This dish works well as both an appetizer and a side for your main course.
Vegan Main Course Options at P.F. Chang’s
P.F. Chang’s offers several flavorful vegan entrees, each packed with fresh vegetables, tofu, and delicious seasonings.
Buddha’s Feast (Steamed or Stir-Fried)
This is one of the most popular vegan dishes at P.F. Chang’s. It’s available in two styles:
- Steamed – A lighter option with no added oil.
- Stir-Fried – A more flavorful choice, cooked with oil and seasonings.
Buddha’s Feast features:
- P.F. Chang’s five-spice tofu
- Savory white sauce
- Garlic
- Green beans
- Mushrooms
- Cabbage
- Broccoli
- Carrots
- Steamed white or brown rice
A truly filling and balanced meal, this dish is a must-try for plant-based diners.
Ma Po Tofu
A great option for those who love spicy, flavorful dishes. This Korean-inspired dish features:
- Silken tofu for a meaty texture
- Spicy sauce
- Broccoli for freshness and crunch
- Served over steamed rice
This is a bold and satisfying choice for those who enjoy a bit of heat.
Stir-Fried Eggplant
Eggplant is a great plant-based ingredient because of its meaty texture, and this dish highlights its rich flavor.
Served over rice, the Chinese eggplant is stir-fried in a sweet chili soy glaze, then finished with:
- Scallions
- Garlic
This dish has a perfect balance of sweet, savory, and umami flavors.
Korean Glass Noodles (Order Without Egg)
Glass noodles are made from rice, making them naturally vegan. However, this dish is typically served with egg, so be sure to request it without egg when ordering.
The dish includes:
- Sweet potato noodles
- Onions
- Mushrooms
- Bell peppers
- A medium sweet-and-spicy sauce
If you’re looking for something a little different from tofu and rice-based dishes, this is a great choice.
No Vegan Desserts, But a Satisfying Finish
P.F. Chang’s doesn’t offer any vegan desserts, but they do have a selection of unique Asian teas, which are all vegan-friendly.
Ending your meal with a steaming cup of jasmine, oolong, or green tea can be a great way to relax and aid digestion.
Vegan Options for Kids at P.F. Chang’s
If you’re dining with a child who eats vegan, there are a few options from the kids’ menu that work well:
- Baby Buddha’s Feast (Steamed or Stir-Fried, Gluten-Free Option Available)
- Steamed Snap Peas
- Steamed Carrots
- Steamed Broccoli
- Fruit Cup
These are simple but nutritious choices for young plant-based eaters.
You may also enjoy our article on fortune cookies.
Final Thoughts
P.F. Chang’s makes it easy to enjoy a full vegan meal, from appetizers to main courses and even a comforting cup of tea to finish.
With options like Buddha’s Feast, Ma Po Tofu, and Stir-Fried Eggplant, there’s no shortage of flavorful plant-based dishes.
While the restaurant doesn’t offer vegan desserts, the variety of spicy, savory, and fresh flavors available more than makes up for it.
As always, double-check with your server to ensure ingredients haven’t changed, and feel free to customize your order for the best dining experience.
