Finding vegan options at fast-food restaurants can be a challenge, especially when dining with friends or family who aren’t vegan.
Wingstop, known for its chicken wings, might not seem like a vegan-friendly spot at first glance.
However, if you’ve found yourself heading to Wingstop, don’t worry! While the options are limited, there are still a few items you can enjoy.
Let’s explore everything that’s vegan at Wingstop and how to customize your order to make the most of their menu.
What Can Vegans Eat at Wingstop?
To be perfectly honest, Wingstop’s vegan options are slim, as the restaurant’s specialty is chicken wings.
Still, there are a few sides and sauces that are safe for vegans. With a little creativity, you can combine these items for a more satisfying meal.
Vegan Sides and Extras at Wingstop
Here are the vegan-friendly side options you can order:
- French Fries: Wingstop fries are seasoned and contain no animal ingredients. However, they may be cooked in shared fryers with animal products, so it’s worth asking your server if they use separate fryers at your location.
- Veggie Sticks (Carrot and Celery Sticks): A fresh, crunchy option, usually served with ranch—just skip the ranch as it isn’t vegan.
- Cajun Fried Corn: Corn on the cob pieces, fried and seasoned with Cajun spices. Like the fries, these are often cooked in shared fryers, so check with your local Wingstop.
A Note on Cross-Contamination
Both the French fries and Cajun fried corn are typically cooked in shared fryers with animal products, which can lead to cross-contamination. However, some Wingstop locations use separate fryers for fries and corn. It’s always best to ask your server.
Vegan Sauces and Seasonings at Wingstop
While Wingstop is known for its wings, their sauces and seasonings are the secret stars. Luckily, several are vegan-friendly and can be added to your fries, veggie sticks, or corn to amp up the flavor.
Here are the vegan sauces and seasonings available at Wingstop:
- Original Hot Seasoning/Dip – Spicy, classic buffalo-style flavor
- Cajun Seasoning/Dip – Zesty and bold with a kick
- Louisiana Rub Seasoning/Dip – Garlicky, dry rub with a peppery finish
- Spicy Korean Q Dip – Sweet and spicy with a soy-based flair
- Mild Seasoning/Dip – Milder version of the classic buffalo flavor
- Hawaiian Dip – Sweet and tangy tropical flavor
- Hickory Smoked BBQ Dip – Smoky, rich, and bold barbecue taste
- Atomic Dip – Extremely hot, for spice lovers
- Mango Habanero Dip – Sweet with a fiery kick
Final Thoughts
Wingstop may not be the most vegan-friendly spot, but you can still find a few items to enjoy.
The French Fries, Veggie Sticks, and Cajun Fried Corn can be combined with their flavorful vegan-friendly sauces to create a satisfying meal.
Although Wingstop currently offers no vegan wings or plant-based proteins, you can still make the most of their sides and extras.
Hopefully, in the future, Wingstop will expand their plant-based options. Until then, enjoy what’s available—and don’t forget to ask about those fryers!
Frequently Asked Questions
Can Vegans Eat Wingstop Fries?
Yes, Wingstop fries are vegan as they contain no animal ingredients. However, they are often cooked in shared fryers with other non-vegan items. Some Wingstop locations use separate fryers for fries, so it’s worth asking your server to confirm.
Is Wingstop Ranch Vegan?
No. Wingstop Ranch is not vegan because it is made with eggs and milk, which are both dairy products. There is currently no vegan ranch alternative at Wingstop.
Does Wingstop Have Vegan Wings?
Unfortunately, no. Wingstop does not currently offer vegan wings. Both their bone-in and boneless wings are made from chicken.
Is Wingstop Honey Mustard Vegan-Friendly?
No. Wingstop Honey Mustard is not vegan. It contains honey and dairy-based ingredients, which are not suitable for a vegan diet.