11 Vegan Sandwich Recipes We Love

You can’t go wrong with a good sandwich. They’re the perfect thing to eat for lunch, as an afternoon snack, or even for a light dinner. 

But if you’re vegan, you might feel like your options are limited. Good news: they’re not! 

There are countless creative, flavorful combinations to explore, and we’ve rounded up 11 of our favorite vegan sandwiches to inspire you.

Let’s dive in!

1. Chickpea “Egg” Salad Sandwich

A creamy, protein-packed alternative to traditional egg salad, this sandwich is satisfying, easy to make, and loaded with flavor. 

Mashed chickpeas mimic the texture of eggs, while vegan mayo and mustard bring that classic tangy taste. It’s a great choice for lunchboxes, picnics, or a quick, wholesome snack.

Ingredients: Canned chickpeas, turmeric, Dijon mustard, vegan mayo, red onion, celery, dill, pickles (optional).

Method: Mash chickpeas in a bowl, leaving some chunks for texture. Mix in vegan mayo, Dijon mustard, turmeric, diced red onion, celery, dill, and optional pickles. Spread onto bread and top with greens like lettuce or spinach.

Tip: Add a pinch of black salt (kala namak) for an egg-like flavor that takes this sandwich to the next level.

2. Roasted Tomato and Avocado Sandwich

When it comes to simple yet flavorful sandwiches, this one is hard to beat. The roasted tomatoes add a slightly sweet, caramelized flavor that pairs beautifully with creamy avocado. 

Combined with peppery rocket and a zesty lemon-garlic aioli, this sandwich is a refreshing and satisfying choice for any meal.

Ingredients: Tomatoes, avocado, rocket (arugula), bread, garlic, lemon juice, olive oil.

Method: Roast tomato slices with olive oil, salt, and pepper at 400°F (200°C) for 15 minutes. Mash avocado and spread on toasted bread. Layer with roasted tomatoes, rocket, and a drizzle of lemon-garlic aioli.

Variation: Use fresh, well-seasoned tomatoes if you’re short on time. They’ll still pair wonderfully with the creamy avocado.

3. Falafel Pita Sandwich

Packed with flavor and nutrients, this Middle Eastern-inspired sandwich combines the crispy, herby goodness of falafel with the creamy richness of tahini sauce. 

Add fresh veggies and hummus for a meal that’s as satisfying as it is healthy. Perfect for picnics, quick lunches, or light dinners.

Ingredients: Pita bread, falafel, tahini sauce, hummus, cucumber, tomato, olives, hot sauce (optional).

Method: Warm pita bread, spread with hummus, and layer with falafel, sliced cucumber, and tomato. Drizzle with tahini sauce and add olives or hot sauce for extra flavor.

Tip: Homemade falafel elevates this sandwich, but store-bought works in a pinch for busy days.

4. Bombay Grilled Sandwich

A beloved Indian street food, the Bombay grilled sandwich is a flavorful and hearty choice. 

Packed with spiced veggies, tangy chutney, and melty vegan cheese, it’s a satisfying meal that’s quick to assemble and endlessly customizable.

Ingredients: Bread, green chutney, boiled potatoes, tomatoes, onions, cucumbers, vegan cheese, chaat masala.

Method: Spread green chutney on bread, layer with sliced veggies, sprinkle with chaat masala, and top with vegan cheese. Grill in a sandwich press until golden and crispy.

Tip: Prep the filling ahead of time to make assembling these sandwiches a breeze.

5. Tofu Sandwich

This tofu sandwich is a protein powerhouse that doesn’t skimp on flavor. Marinated tofu brings a savory, slightly sweet taste, while fresh veggies like cucumber, avocado, and lettuce add crunch and creaminess. 

It’s a healthy, filling option that proves vegan sandwiches can be hearty and delicious.

Ingredients: Tofu, soy sauce, maple syrup, garlic powder, lime juice, lettuce, tomato, cucumber, avocado, bread.

Method: Marinate tofu slices in soy sauce, lime juice, maple syrup, and garlic powder. Pan-fry or bake until golden. Assemble the sandwich with tofu, lettuce, tomato, cucumber, and avocado.

Variation: A drizzle of sriracha or vegan ranch adds an extra layer of flavor.

6. Bombay Cheese and Chutney Sandwich

If you’re craving something crunchy, cheesy, and a little spicy, this Bombay cheese and chutney sandwich is a must-try. 

The tangy green chutney pairs perfectly with creamy vegan cheese, while the Bombay mix adds a delightful crunch that elevates the whole sandwich.

Ingredients: Bread, vegan cheese, green chutney, Bombay mix, salad greens.

Method: Spread green chutney on bread, layer with vegan cheese and salad greens, and sprinkle with Bombay mix for crunch. Toast the sandwich until the cheese melts.

Tip: Use a sturdy bread to hold all the delicious fillings together.

7. Vegetable Sandwich

This sandwich is a blank canvas for creativity and flavor. Whether you’re using leftovers or meal-prepped veggies, this recipe is all about combining your favorites to make a colorful, nutrient-packed meal.

Ingredients: Onions, bell peppers, carrots, corn, cucumber, bread, vegan mayo, chutney (optional).

Method: Chop veggies and mix with vegan mayo. Spread onto bread and toast if desired. Add a layer of chutney or sprinkle with spices for extra flavor.

Tip: Experiment with different seasonings and sauces to keep things exciting.

8. Vegan BLT Sandwich

The classic BLT gets a vegan makeover with crispy marinated tofu or tempeh taking the place of bacon. It’s salty, smoky, and pairs beautifully with juicy tomatoes, fresh lettuce, and creamy vegan mayo.

Ingredients: Tofu or tempeh, soy sauce, liquid smoke (optional), lettuce, tomato, vegan mayo, bread.

Method: Marinate tofu or tempeh slices in soy sauce and liquid smoke, then pan-fry until crisp. Assemble the sandwich with lettuce, tomato, and vegan mayo on toasted bread.

Variation: Try coconut bacon for a smoky, crunchy twist.

9. Vegan Paneer Sandwich

This Indian-inspired take on grilled cheese uses spiced tofu as a substitute for paneer. 

Combined with tangy green chutney and lightly grilled bread, it’s a flavorful and filling sandwich you’ll want to make again and again.

Ingredients: Firm tofu (as a paneer substitute), green chutney, spices (like cumin or garam masala), bread.

Method: Crumble tofu and sauté with spices. Spread green chutney on bread, layer with spiced tofu, and grill until crispy.

Tip: Add thinly sliced onions or tomatoes for extra texture and flavor.

10. Veg Mayonnaise Sandwich

Creamy, quick, and endlessly customizable, this veg mayo sandwich is perfect for busy mornings or afternoon snacks. A mix of fresh veggies and vegan mayo creates a filling that’s both refreshing and satisfying.

Ingredients: Vegan mayo, carrots, bell peppers, cabbage, onions, green chutney, bread.

Method: Mix finely chopped veggies with vegan mayo and green chutney. Spread onto bread and enjoy as is or toasted.

Tip: Keep the veggies finely chopped for a more cohesive and creamy filling.

11. Moong Dal Sandwich

If you have leftover dal, this innovative sandwich idea will become your new favorite. Warm, spiced dal combined with fresh veggies and chutney creates a hearty, flavorful sandwich that’s perfect for any time of day.

Ingredients: Cooked moong dal, onions, tomatoes, cilantro, green chutney, bread.

Method: Spread green chutney on bread. Top with a mixture of cooked dal, finely chopped onions, tomatoes, and cilantro. Grill until crispy and golden.

Variation: Sprinkle with chaat masala for a burst of tangy flavor.

Final Thoughts

With these 11 vegan sandwich recipes, you’ll never run out of ideas for flavorful and satisfying meals. 

From hearty falafel pita sandwiches to quick and creamy veg mayo options, there’s something here for everyone.

Which one will you try first? Let us know in the comments!