Vegan Scrambled Tofu, Tomato, and Potato Skillet Recipe

Looking for a simple and satisfying plant-based dish that’s ready in no time? This vegan scrambled tofu, tomato, and potato skillet is your answer!

It’s a one-pan meal combining crispy golden potatoes with juicy tomatoes and protein-rich tofu. 

Perfect for any meal of the day, this dish comes together in under 30 minutes and will quickly become a family favorite.

Whether you’re cooking for a crowd or just yourself, this skillet recipe is flavorful, versatile, and incredibly easy to whip up. 

Plus, it’s completely customizable to suit your preferences or whatever ingredients you have on hand!

Let’s dig in!

Why You’ll Love This Vegan Scrambled Tofu, Tomato, and Potato Skillet Recipe

This hearty skillet meal is the perfect balance of flavor, texture, and simplicity, making it a go-to recipe for any time of the day.

• Simple and Quick: Perfect for busy days when you need a nutritious meal in no time.
• Packed with Flavor: The combination of turmeric, garlic, smoked paprika, and fresh basil takes this dish to the next level.
• One-Pan Wonder: Minimal cleanup makes it perfect for families or anyone short on time.
• Vegan and Nutrient-Rich: Loaded with plant-based protein, fresh veggies, and wholesome carbs.

How To Make Vegan Scrambled Tofu, Tomato, and Potato Skillet At Home

Ready to make this yourself? Here’s what you need:

Ingredients (Serves 4)

Here’s what you’ll need to make this delicious skillet dish:

• Potatoes: ½ pound baby Yukon gold potatoes, halved or quartered
• Tofu: 1 block (14 oz) firm tofu, pressed to remove excess water
• Tomatoes: 5–6 cherry or cocktail tomatoes, halved
• Herbs: A handful of fresh basil, chopped
• Seasonings:
  • 1 teaspoon turmeric (adds color and flavor)
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • Salt and black pepper to taste
  • 1 tablespoon nutritional yeast (optional, for a cheesy flavor)
• Oil: 1 tablespoon olive oil or cooking spray for crisping potatoes

Step-by-Step Instructions

Step 1: Prep the Potatoes

1. Microwave Method: Pierce the potatoes with a fork, place them in a microwave-safe bowl, and cover them with water. Microwave on high for 8 minutes or until just tender.
2. Stovetop Alternative: If you don’t have a microwave, boil the potatoes in a pot of salted water for 10–12 minutes. Drain and set aside.

Step 2: Crisp the Potatoes

1. Heat a large non-stick skillet over medium heat and add olive oil or cooking spray.
2. Arrange the potatoes cut side down in the skillet. Let them cook for 5–6 minutes without stirring to achieve a golden, crispy crust.
3. Flip the potatoes and cook the other side for another 4–5 minutes.

Step 3: Add the Tomatoes

1. Add the halved tomatoes to the skillet. Stir gently to avoid breaking the potatoes.
2. Season with salt and pepper, then cook for 2–3 minutes until the tomatoes begin to soften and release their juices.

Step 4: Prepare the Tofu Scramble

1. Crumble the pressed tofu into the skillet, breaking it into small, bite-sized pieces.
2. Sprinkle turmeric, garlic powder, smoked paprika, and nutritional yeast (if using) over the tofu.
3. Stir well to coat the tofu and cook for 5–7 minutes, stirring frequently. The tofu should be hot and evenly seasoned.

Step 5: Garnish and Serve

1. Remove the skillet from heat and sprinkle fresh basil on top.
2. Serve immediately while warm.

Tips for Success

To make this dish truly shine, here are a few simple tricks that will elevate the flavors and textures:

• Press the Tofu: Removing excess water ensures the tofu absorbs the seasonings and has a firm texture.
• Golden Potatoes: Don’t rush the potato crisping process—let them cook undisturbed for the perfect golden crust.
• Use Fresh Herbs: Basil adds a burst of freshness that ties the flavors together. For an extra pop, try parsley or cilantro.

Creative Variations On This Dish

This recipe is already delicious, but here are a few ways to make it your own:

Add More Veggies

• Try bell peppers, zucchini, mushrooms, or spinach. Just sauté these before adding the tofu.

Go Spicy

• Add chili flakes, jalapeños, or your favorite hot sauce for a fiery twist.

Different Potatoes

• Swap Yukon gold potatoes for sweet potatoes, fingerlings, or red potatoes for a slightly different flavor and texture.

Cheesy Flavor

• Nutritional yeast adds a cheesy, savory note, but you could also try vegan shredded cheese for a gooier texture.

Serving Suggestions For Vegan Scrambled Tofu, Tomato, and Potato Skillet Recipe 

This dish shines as the centerpiece of any meal, but here are some fun ways to serve it:

• Toast and Skillet: Pair with whole-grain toast for a filling breakfast.
• Bowl It Up: Serve over a bed of greens or quinoa for a balanced lunch or dinner.
• Family Style: Keep it casual by serving the skillet directly at the table.

Final Thoughts

This vegan scrambled tofu, tomato, and potato skillet is a delicious, one-pan meal that’s perfect for any occasion. 

With its mix of crispy potatoes, juicy tomatoes, and flavorful tofu, it’s a dish that will please the whole family. Plus, it’s easy to customize with your favorite veggies and seasonings.

Grab your skillet and give this recipe a try—you’ll love how simple and satisfying it is!

Frequently Asked Questions